We've been talking for years about starting a dinner club. A night in with other couples, filled with great food and hopefully great company. Between young kids and a shift working husband, it just never came together: until now. We hosted three other couples recently for the inaugural event and I must say, I don't know what took us so long. The plan is for each couple to host once a year. The catch? The entire menu must come from the most current issue of Food and Drink.
Monday, 14 April 2014
Sunday, 30 March 2014
Shredded Chicken Mole Tostadas
Luke came home from school excited to tell us about an upcoming project in Social Studies. He would be assigned a partner, and they would be assigned a country. Once given the country, they would complete research and create an Imovie presentation. The finale would include a feast of food made from each country around the world. Did I just hear ethnic food served at school? My smile widened and questions came pouring out: who would be his partner? did they get to pick their country? what country would he want? Luke rolled his eyes and asked that I be patient, as he knew none of those answers yet. Everyday he came home I would ask: do you have a country yet? The answer was always no and eventually, he explained that it was in fact his project, not mine (ouch).
Labels:
avocado,
cabbage,
chicken,
chocolate,
family friendly,
favourites,
kid,
make ahead,
Mexican,
mole
Wednesday, 19 March 2014
Breakfast Cookies (Vegan)
A couple months ago I started a new job, although still with the same employer, it is a different role for a year. It was one of those opportunities that land on your lap and you'd be crazy to turn it down. The role I was in already was a satisfying one, so leaving it was a tough choice. Colleagues I loved, work that challenged me, coupled the ability to go home everyday, leaving work behind me. Leaving that comfort behind was scary at first, but I've quickly settled into my new role.
Labels:
almond butter,
breakfast,
cherry,
chia,
cookies,
fibre,
hemp seeds,
oatmeal,
vegan
Monday, 24 February 2014
Green Lentil Horseradish Apple Soup
It's Soup Group 2014 and my contribution this year is a Green Lentil, Horseradish, Apple Soup. What it lacks in beauty (ever tried to photograph a bowl of brown mush?), it makes up for in taste. The horseradish was a surprising ingredient for me to include. Prior to the soup, my only experience has been served alongside roast beef. And in that instance, I disliked it greatly. Thankfully, a friend made this soup for me to try a few years ago and only out of politeness did I eat it. Shocked at how tasty it was, I'm a convert now.
Labels:
gluten free,
healthy,
lentil,
lunch,
soup,
vegan,
vegetarian
Monday, 17 February 2014
White Bean, Grain and Dill Salad in a Jar
I'm super late to the salad in a jar party, of this I am sure. As someone who keeps a small kitchen in my cupboard at work, the need to pack every little bit of a meal into a jar was never necessary. The genius of it that I missed was how it could be made for days in a advance and never lose its freshness. In fact, those little bits in the bottom so close to the dressing? They're marinating in goodness making the salad even better on day two or three. How could I have been so wrong.
Labels:
bean,
dill,
healthy,
salad,
salad in a jar,
whole grain
Wednesday, 12 February 2014
Black Bean Chocolate Chili Cookies
It's almost Valentine's Day and this might be our best one yet. Don and I have never celebrated this silly holiday. Perhaps because we were married a mere six days past the 14th, we have both passed on giving gifts or celebrating any sort of romantic notions. Having kids changed this game plan a little, as the school system is quick to embrace the Valentine's culture. For years we have made cards and chocolate dipped strawberries to share with classmates. It's fun, but often a mad rush to have them completed in time.
Saturday, 8 February 2014
Morocan Carrot and Lentil Soup
In February of 1998, I went to an Oscars party at the Hard Rock Cafe with some coworkers. It was the first time I watched all the nominated films in advance. I wanted to look like I knew what I was talking about. When I ran out of people to watch movies with, I started seeing the films on my own. What a revelation that was! Movies could be enjoyed by yourself. I was young and hadn't sorted out my own comfort or interests. It was the beginning of something very special. It helped that the films nominated that year were relatively mainstream: Titanic, Good Will Hunting, L.A. Confidential, As Good As It Gets and The Full Monty.
Labels:
carrot,
gluten free,
healthy,
lentil,
lunch,
soup,
sweet potato,
vegan,
vegetarian
Saturday, 1 February 2014
Cheesy Pretzel Bites
We're gearing up for Superbowl Sunday, how about you? Three of us are big football fans, so the game itself is almost as exciting as the food being served. I almost didn't get to host a party this year, if Luke had his way. We offered to let him have some friends over for the big game, but I could sense some reluctance on his part. After some further questioning he admitted his concern, "mom, you don't know how to cook food for a Superbowl. It's too healthy."
Wednesday, 29 January 2014
Date, Carrot, Apple & Pecan Muffin
I'm kinda obsessed with this muffin. I've made these three times in the last two weeks and shared them with almost everyone I know. The ingredient list is longer than your average muffin, but worth the extra time and effort. Sweetened with maple syrup, full of whole grains, fruits, vegetables, nuts and seeds, it's a healthy one too. The original recipe used double the sugar and while I have made that version, I prefer them more wholesome and less dessert category.
Sunday, 19 January 2014
Gluten Free Rocky Road Cookies
All this healthy January eating is coming to a slow grind as our schedule fills with many activities. Grabbing a quick meal on the road or snacks to get us through a hockey game has started to increase. As someone who is usually far better prepared, it's cringe worthy when these stops happen. I don't judge others who need or want to make those choices, it's a personal one for sure. It's a quiet day at home today and I intend to spend it in the kitchen catching up on meals and snacks that need to be made and those that I've been wanting to make.
Saturday, 11 January 2014
Orange Date Muesli with Cacao Nibs
Wow, that's a lot of snow that fell outside our home this week. Winter is in full force and it makes me want to just stay inside, build a fire and bake all day long. The kids' dreams of a snow day were realized and they were able to delay the return to school by two days. Thankfully I had done a big grocery shop this week before the snow fell. We've been doing bits and pieces of the Bon Appetit's Food Lover's Cleanse this New Year which came with its own shopping list.
Labels:
breakfast,
chia,
date,
gluten free,
goji,
healthy,
mulberries,
oatmeal,
orange
Sunday, 5 January 2014
The Best of 2013
Happy New Year everyone! It's been a great start to 2014 here at our home and I hope it's the same wherever you are. The Best of 2013 lists of being going on for sometime now throughout all kinds of media and it's hard not to feel completely saturated. I could never pick my favourites of 2013, so I'll let your page views do the talking. Here are the top 5 posts from Kale Eats this year. Starting with #5:Almond Sweet Potato Chickpea and Greens Soup. A healthy protein rich soup, this is quite timely if you're doing any sort of January detox or diet. Posted in January of 2013, I suspect that exactly what I was doing at that time.
Friday, 27 December 2013
Hot Cranberry Sage Sipper
Now that the craziness of Christmas has passed, we are settling back into some sort of normal around here. My heart is full of gratitude for the love and kindness of both family and friends both near and far. There is no greater gift than knowing you are loved and valued. Spending time together and creating memories is a wonderful gift that I cherish every year. Although Skype plays a hand in making some of those memories, it is the time taken to converse, laugh and reminisce that matters most.
Sunday, 22 December 2013
Roasted Yellow Pepper Red Lentil Soup
We are stormed in today here in the Kale Eats kitchen. The roads are covered with ice and our plans for a family Christmas cancelled. Luke was quite sad that we couldn't make the trip to visit family, stating that he just didn't feel festive without this tradition. In a spirit of making the best out of a free day at home I suggested we head to the kitchen together. The kids plan to make some Christmas cookies but I thought we'd start with a healthy soup.
Labels:
gluten free,
healthy,
lentil,
lunch,
peppers,
soup,
vegan,
vegetarian
Monday, 16 December 2013
5 Spice Poached Pear and Beet Salad
It's freezing here in Kale Eats country and I wouldn't have it any other way! Think I've lost my marbles? Let me explain. Our backyard is home to a large ice rink, lovingly built and maintained by Don, year after year. In fact, I think this is our seventh year with a rink of some sort. While this sounds very quaint and idyllic, the reality is both hard work (done entirely by Don) and a lot of worrying (also done entirely by Don). Will it be cold enough to freeze? Is there a leak in the liner? Is the ground level enough that the water doesn't need to be too deep? Friends, this is my entire winter. The weather channel is constantly being checked, with the long range forecast a beholden sight. Should Mother Nature alter her course, it's possible swearing occurs.
Tuesday, 10 December 2013
Cranberry Orange Quinoa Loaf
Old friends are the souls that connect us to our past and keep us rooted in the future. I had the pleasure of lunching with an old pal today for her birthday. A mother to four busy kids, she is quite the remarkable woman. I delivered lunch to her home (kale salad and rutuabaga soup) and this loaf for dessert. We lunched, we caught up and mostly we basked in a quiet hour for two busy moms to reflect on the journey of parenting, marriage and our own happiness.
Saturday, 7 December 2013
Beet & Sweet Potato Soup
Going to work everyday is never going to be my favourite thing to do. I'd happily stay home with my kids and give back to the community in different ways if it were up to me. Unfortunately for me, the life we have built relies on me bringing home a pay cheque and thus my dreams of baking muffins every morning and feeding the homeless go unrealized. Truthfully, if I must work, I am exactly where I want to be. Surrounded by amazing co-workers and a job that both challenges and satisfies me, I have no reason to complain.
Labels:
beets,
gluten free,
healthy,
lunch,
soup,
sweet potato,
vegan,
vegetarian
Sunday, 1 December 2013
Marmalade Loaf
The longer I am away from this space, the harder it is to return. With no profound reason for my absence it feels difficult to jump back in and start sharing. There have been plenty of wonderful meals consumed, many that would fit well in this space, but somehow my hands haven't made it to the keyboard to share. As I pondered how to break this silence, I realized there may never be a good reason to be gone and perhaps it is best to just jump back in. So welcome back to all of you and I hope we can meet here a little more often in the weeks to come. There are so many cozy winter recipes to share, not to mention some holiday cheer!
Saturday, 16 November 2013
Butternut Squash Apple Soup
When it comes to sharing recipes here, there are certain criteria that must be met. Firstly, it must taste great. Secondly, I need to have made it with great success at least two times, most often more. Thirdly, it needs to be something worth talking about. Maybe it's a technique that is new to me or using an ingredient that is less common. Perhaps it's ridiculously good for you and still tastes decadent. It could be my kids were over the moon about it, making it family friendly without being mainstream. If we knew eachother in person, these are the recipes I would need to stop you and tell in great detail why you need to make it.
Labels:
apple;,
butternut,
gluten free,
healthy,
lunch,
soup,
squash,
vegan,
vegetarian
Thursday, 7 November 2013
Apple Cake
The last few weeks have been a bit of a blur with a busy family schedule. This past weekend I was away at Luke's hockey tournament out of town. A hotel full of 11yr old boys and their parents for three days, makes for a tiring experience. I love watching Luke play hockey and seeing the whole team succeed. That part is easy. Hanging out in hallways and eating food out is not so fun for me.
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