It's Soup Group 2014 and my contribution this year is a Green Lentil, Horseradish, Apple Soup. What it lacks in beauty (ever tried to photograph a bowl of brown mush?), it makes up for in taste. The horseradish was a surprising ingredient for me to include. Prior to the soup, my only experience has been served alongside roast beef. And in that instance, I disliked it greatly. Thankfully, a friend made this soup for me to try a few years ago and only out of politeness did I eat it. Shocked at how tasty it was, I'm a convert now.
Showing posts with label gluten free. Show all posts
Showing posts with label gluten free. Show all posts
Monday, 24 February 2014
Wednesday, 12 February 2014
Black Bean Chocolate Chili Cookies
It's almost Valentine's Day and this might be our best one yet. Don and I have never celebrated this silly holiday. Perhaps because we were married a mere six days past the 14th, we have both passed on giving gifts or celebrating any sort of romantic notions. Having kids changed this game plan a little, as the school system is quick to embrace the Valentine's culture. For years we have made cards and chocolate dipped strawberries to share with classmates. It's fun, but often a mad rush to have them completed in time.
Saturday, 8 February 2014
Morocan Carrot and Lentil Soup
In February of 1998, I went to an Oscars party at the Hard Rock Cafe with some coworkers. It was the first time I watched all the nominated films in advance. I wanted to look like I knew what I was talking about. When I ran out of people to watch movies with, I started seeing the films on my own. What a revelation that was! Movies could be enjoyed by yourself. I was young and hadn't sorted out my own comfort or interests. It was the beginning of something very special. It helped that the films nominated that year were relatively mainstream: Titanic, Good Will Hunting, L.A. Confidential, As Good As It Gets and The Full Monty.
Labels:
carrot,
gluten free,
healthy,
lentil,
lunch,
soup,
sweet potato,
vegan,
vegetarian
Sunday, 19 January 2014
Gluten Free Rocky Road Cookies
All this healthy January eating is coming to a slow grind as our schedule fills with many activities. Grabbing a quick meal on the road or snacks to get us through a hockey game has started to increase. As someone who is usually far better prepared, it's cringe worthy when these stops happen. I don't judge others who need or want to make those choices, it's a personal one for sure. It's a quiet day at home today and I intend to spend it in the kitchen catching up on meals and snacks that need to be made and those that I've been wanting to make.
Saturday, 11 January 2014
Orange Date Muesli with Cacao Nibs
Wow, that's a lot of snow that fell outside our home this week. Winter is in full force and it makes me want to just stay inside, build a fire and bake all day long. The kids' dreams of a snow day were realized and they were able to delay the return to school by two days. Thankfully I had done a big grocery shop this week before the snow fell. We've been doing bits and pieces of the Bon Appetit's Food Lover's Cleanse this New Year which came with its own shopping list.
Labels:
breakfast,
chia,
date,
gluten free,
goji,
healthy,
mulberries,
oatmeal,
orange
Sunday, 22 December 2013
Roasted Yellow Pepper Red Lentil Soup
We are stormed in today here in the Kale Eats kitchen. The roads are covered with ice and our plans for a family Christmas cancelled. Luke was quite sad that we couldn't make the trip to visit family, stating that he just didn't feel festive without this tradition. In a spirit of making the best out of a free day at home I suggested we head to the kitchen together. The kids plan to make some Christmas cookies but I thought we'd start with a healthy soup.
Labels:
gluten free,
healthy,
lentil,
lunch,
peppers,
soup,
vegan,
vegetarian
Monday, 16 December 2013
5 Spice Poached Pear and Beet Salad
It's freezing here in Kale Eats country and I wouldn't have it any other way! Think I've lost my marbles? Let me explain. Our backyard is home to a large ice rink, lovingly built and maintained by Don, year after year. In fact, I think this is our seventh year with a rink of some sort. While this sounds very quaint and idyllic, the reality is both hard work (done entirely by Don) and a lot of worrying (also done entirely by Don). Will it be cold enough to freeze? Is there a leak in the liner? Is the ground level enough that the water doesn't need to be too deep? Friends, this is my entire winter. The weather channel is constantly being checked, with the long range forecast a beholden sight. Should Mother Nature alter her course, it's possible swearing occurs.
Saturday, 7 December 2013
Beet & Sweet Potato Soup
Going to work everyday is never going to be my favourite thing to do. I'd happily stay home with my kids and give back to the community in different ways if it were up to me. Unfortunately for me, the life we have built relies on me bringing home a pay cheque and thus my dreams of baking muffins every morning and feeding the homeless go unrealized. Truthfully, if I must work, I am exactly where I want to be. Surrounded by amazing co-workers and a job that both challenges and satisfies me, I have no reason to complain.
Labels:
beets,
gluten free,
healthy,
lunch,
soup,
sweet potato,
vegan,
vegetarian
Saturday, 16 November 2013
Butternut Squash Apple Soup
When it comes to sharing recipes here, there are certain criteria that must be met. Firstly, it must taste great. Secondly, I need to have made it with great success at least two times, most often more. Thirdly, it needs to be something worth talking about. Maybe it's a technique that is new to me or using an ingredient that is less common. Perhaps it's ridiculously good for you and still tastes decadent. It could be my kids were over the moon about it, making it family friendly without being mainstream. If we knew eachother in person, these are the recipes I would need to stop you and tell in great detail why you need to make it.
Labels:
apple;,
butternut,
gluten free,
healthy,
lunch,
soup,
squash,
vegan,
vegetarian
Monday, 21 October 2013
Carmelized Vichyssoise and Pecan Gruyure Scones
There has been an absence of posts here lately. I've got no great excuse for the lull. We are a busy family (as usual), but that doesn't generally stop me from finding time to write here. I suppose the full schedule has led to a little less creativity in the kitchen. We've had more meals that would satisfy the kids than most readers here. Sometimes catering to their carb loving ways allows my energy to be focused elsewhere in the organization of family life.
Tuesday, 8 October 2013
Quinoa Brownies
It's one of my last CSA veggie pick ups today. It's been a great season of growing and I'm thrilled to continue supporting a local farmer in her quest to provide us with organic local produce. Stopping by each week to select veggies for our family is a highlight. It's never easy choosing what produce we want to bring home and planning meals around them. I'm lucky that our CSA allows for choice as I know so many simply provide you with your standard box and off you go. There are always some items we have no choice about, but for the most part I have the option to choose. Don recently asked that I quit choosing kale (can you believe it?), but I suppose after 14 weeks straight of the green in the fridge, he might have had a point.
Thursday, 12 September 2013
Thai Charred Corn & Coconut Soup
We've had this soup three times in the last few weeks. The fresh local corn screams summer time while the warm soup leans us toward fall. Jos has been packing it on her lunch at school too. Since it's only the second week of school, I'm going to do my best not to complain about packing kids lunches here. Honestly, although I love all things food, even I tire of creating food that will survive a school day and be quickly consumed.
Saturday, 24 August 2013
Poblanos stuffed with Romano Beans, Red Quinoa & Queso Fresco
It's been a weird summer of weather for us, but this last week has been fantastic. Warm sunny days and cool evenings for sleeping. We've been dining outside as much as possible. Jos is away at camp for the week with her best friend and I can't think of a better spot to be. I was a die-hard camp goer as a kid. It was the best week of the summer for me and eventually, my first job. Working as a camp counsellor is a dream gig. Sunshine, peers and little people who look up to you all day long- what's not to love? It took a long time to get over the camp life, when I finally got a real job in my late teens. If only life was as easy as summer camp.
Labels:
bean,
cheese,
gluten free,
Mexican,
peppers,
quinoa,
vegetarian
Saturday, 17 August 2013
Carrot Kohlrabi Asian Slaw
We're back from the wilderness and I'm craving raw fresh food. Backpacking our food in was a lot of fun, but by day five, the fresh options are gone. Dried fruits and veggies just can't shine a light to the taste of locally grown produce. Coming home to a hot shower and a crisp salad was pure bliss. A slaw of kohlrabi and carrots might sound a little dull, but this salad is anything but. Crunchy and filling, it makes a perfect lunch for home or on the road. Don likes his on a bed of lentils, to up the protein while I prefer it on it's own.
Labels:
carrot,
cashew,
gluten free,
healthy,
hemp seeds,
kohlrabi,
salad,
vegan,
vegetarian
Wednesday, 24 July 2013
Key Lime Cocoa Ice Cream Cupcakes~ Gluten Free
Sunday, 14 July 2013
Turkey Mango Salad
Home alone, I started watching old home videos the other night. I think we both know, if you're missing someone like crazy, the worst thing you can do is immerse yourself in their image. Or maybe not? I had a lot of good laughs and a few tears watching them grow up on the screen. One particular gem was of Luke's 4th birthday. He happily opens a present from big sister Josilin. When Luke was younger, he desperately wanted video games. I was adamant that he would not own one unless he bought it himself. Hindsight sure makes me sound like a mean mom, but it made sense at the time. Josilin has always loved Luke to death and even then she knew is deep want of video games. So much so, when we had been at a garage sale a few weeks before, she purchased a PS1 for him, at cost of $1.
Monday, 8 July 2013
Bok Choy Black Bean Bowl
I never guessed being kid-free would be so hard. Two weeks without running to soccer, making snacks, arguing about bedtimes or cleaning up messes sounded like a good idea. Two weeks to eat out, go for long walks and meet up with old friends was going to be so much fun. The theory of it all makes perfect sense, but my heart is aching for something different. Maybe it was being around kids all weekend that started this angst in the pit of my stomach. Seeing Josilin and Luke's closest friends was a bittersweet reminder that they are not here with us. I'm certain they are off having the time of their lives, but until I see the whites of their eyes, I worry.
Labels:
bean,
black bean,
bok choy,
gluten free,
greens,
healthy,
lime,
millet,
peppers
Thursday, 4 July 2013
Gluten Free Crostini with Arugula Pesto
It's an empty nest here at the Kale Eats kitchen. Both kids are off on amazing adventures on different continents and Don and I are left behind. Luke has been gone a week already and Josilin a mere 3 days, but it feels much longer. How we will fill our days while they are gone is an ever evolving plan, but I can guarantee we will eat well in their absence. Walking through the grocery store this week, my cart was surprisingly empty and lacked any "convenience" foods. It was a good eye opener of the products that have crept into our life, despite my great intentions to always eat whole food. I'm looking forward to trying out some new recipes while they are gone and hope I won't miss them too much.
Labels:
appetizer,
arugula,
gluten free,
hazelnut,
healthy,
hemp seeds,
mint,
nuts,
pesto,
walnuts
Sunday, 2 June 2013
Asparagus Cashew Soup
It's been a quiet weekend here in Kale Eats kitchen. Jos was off camping with a youth group and Don was working. That left just Luke and I to fend for ourselves. We spent some time bickering about what to do. He was happy to lay on the couch and play video games. I thought we should go outside and enjoy the weather. Eventually he decided he wanted to go across town and play tennis with some friends. I said, "sure, let's go!" Excited to get outdoors I was already putting my shoes on when he dropped the next sentences: "I think I can go without you mom. Just the kids can go. Not to worry, you don't need to get over protective."
Labels:
asparagus,
cashew,
gluten free,
healthy,
lunch,
nuts,
soup,
vegan,
vegetarian
Saturday, 25 May 2013
Persian Chickpea Rhubarb Curry
How utterly Canadian of me to talk about the weather, but it's hard to think of little else these days. Although the calendar is creeping toward the end of May, the weather feels nothing like summer. Josilin played soccer in the pouring rain and temperatures close to 3 degrees Celsius last week. Prior to heading out she packed herself a little bag of essentials. Two sweaters, a coat, a head warmer and her favourite blanket.
Labels:
bean,
chickpea,
gluten free,
rhubarb,
vegan,
vegetarian
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